Disclaimer: Dans been helping me get back in shape for around three months now; so I feel like enough time has passed to warrant a review.I assume like much of Dans clients, in my younger days, I was in great shape and the sound of a bleep test would make me excited, not scared! However, as the years go by, university, marriage, work, and kids, all take some level of priority, over your personal health. My once fit physique, is riddled with aches and pains.Ive struggled with gyms, as it just doesnt feel real enough and perhaps a little clinical. I never felt I was getting the workout I craved, but was constantly demotivated, due to how poor my physical fitness had got. I found Dan and his old-school approach and mental toughness, was what I needed; not the soft and pampered world of a Tony & Guy hairstyle PT, in a typical bricks and mortar gym.Dan took the time to understand my pain points and all our workouts since the initial session, hes always remembered where not to apply too much pressure and build up the muscle strength. Areas of my body that were previously in pain, Dan has started the journey of building their muscle strength and the pain is decreasing. Dan does not mess around. He is a gent about everything, but he has the ability to truly recognise how hard your body can be pushed. I am very doubtful there is a trainer within our area that can develop a person, like Dan can. His military background is a fantastic grounding in developing a persons fitness.I wanted to add that much of my training has focused around boxing. Now, I have no intention of ever entering a ring and fighting, this is just for fitness. However, the added bonus is the mental well-being that comes after each session with Dan. Whilst youre physically spent, youre mentally recharged. There is nothing better than pummeling something for an hour, to get rid of all your stress!
I started training with Dan coming from a competitive Kickboxing background. (National & Local). I had an instant connection and confidence in Dan's approach to my training. I will re start my training with Dan in the new year. And this will be on an on -going permanent basis with the aim to compete and get back to my original fitness. This is possible with Dan's commitment to and experience and expertise in regards to my specific training needs and goals. I cannot wait to restart. I can wholeheartedly recommend Dan to anyone who wants to take their training to the next level regardless of your age whether they are a total beginer or an advanced person who needs a kick start. Dan's professional background also enables him to introduce his clients to some of the best training methods available. I cannot wait to sweat it out with him soon and get back in peak condition and shape . And compete again !! There really is no one better! T. Kharay. civil servant.
Its all been said already in the many other 5 star reviews but Dan is the man to see for training, fitness and weight loss. No fancy machines or programmes- just old school stuff that actually WORKS. I've been boxing training with Dan for several weeks now and can see the results. Dan has the patience to explain everything as you go and to push you to where you need to be, but still make it enjoyable. I would highly recommend Dan to anyone wishing to improve their fitness, their training routine or to lose weight.
Dan is an excellent trainer. He has helped me build in some additional strength and fitness into my routine which has translated into a better performance in another sport. He is also aware of what other things I have been doing and will tailor each session to get the most out of it without compromising my cycling!
I first starting training with Dan a few years back and I can honestly say he is one of the best personal trainers. Dan brings has wealth of knowledge when it comes to Boxing, weightlifting and nutrition. Above all Dan is an excellent motivator and brings the best out of you. I have been boxing training with Dan and can say his attention to detail is second to none. I recommend him highly. The work outs are both intense but also fun. The training I have received from Dan has made me feel fitter but also very confident. Thanks Dan for all your support and training.
Dan's Old Skool Conditioning Training is a UK Gym based in Winkfield, South East England. Dan's Old Skool Conditioning Training is located at Unit S14 Cheval Stud, Pigeonhouse Ln, Winkfield, Windsor SL4 4SD, UK.
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